This photo is of me on January 19, 2019 without any makeup on. This is my before photo. I know I have scars (from pimples and chicken pox when I was little), I have rosy cheeks, zits, and I’m starting to see lines.
I do my best to take care of my skin and have been for some time now, but I’ve done most of it on my own. I use a lot of Kiehl’s products, and I love them so much! I also saw a dermatologist after having H because my skin decided it was time for me to have acne at 30. Thankfully it isn’t as bad as it was.
I know most of the things I’ve mentioned are things that you might not notice on my face, but I notice them, we are our own worst critics right?!
I do wear sunscreen every day on my face. I also moisturize every morning and night. I wear a foundation, concealer, bronzer, blush, and maybe a little highlighter daily. Wearing the makeup makes me feel a little better about myself when leaving the house.
I was so excited when I learned about Luminous You (Medical Spa) and the services that they offer. I set up a consultation to sit down with Valery, the owner. I felt so comfortable, like I was having coffee with an old friend, while we discussed what Valery does and what I thought my problem areas were. We talked about what my goals are, and one of my goals for 2019 came up: To be more confident.
One way that I can be more confident is being able to go out of the house without my “face” on. This is a great skincare goal. I’ve been invited to join the “No Foundation Club”, who wants to join with me for 2019?!
Before I left Luminous You, Valery asked me to come up with some questions about skincare or questions that were specific to my skin. I’ve never met a provider that took this much time to speak with me and really make me feel cared for. I sent Valery a handful of questions and she responded with answers that I think will be very helpful for my skin! Here are my questions: She also sent links and additional information that I found to be very educational: To find out your skin type: https://www.skinbarnyc.com/2016/04/18/considering-laser-hair-removal-get-know-fitzpatrick-skin-type/
I have to say, I really appreciate that Valery want to help me learn about the processes and tools I will experience rather than just doing whatever without me knowing.
Another thing that I really appreciated about our first meeting was that Valery wants me to focus on solutions for my skincare problems rather than specific treatments. I really didn’t know there were so many options to help me, and as a 32 year old, Valery has a whole package meant just for the 30 something crowd! Everyone’s skin is different, so there isn’t a one size fits all. I also plan on educating myself through my skincare improvement process and use products that are appropriate for my skincare needs.
It means a lot to me that Valery wants to help me look and feel like the best version of myself. I am nervous because I’ve never done anything like this, but I’m also very excited for my future with Luminous You. My first treatment will be in two weeks!
I hope that you follow along and if you have any questions or if you have been thinking about going to a MedSpa, reach out to Valery (even if you don’t live in the Twin Cities, Valery has so much information to share so you can be knowledgable about your skin and skincare). Valery offers FREE consultations.
Just remember, you can change your hair and clothes, and makeup…but you only get ONE SKIN. Take care of your skin, drink water, use products that won’t damage your skin. USE SUNSCREEN! (Valery shared with me that your sunscreen should be sunscreen with at least 5% Zinc Oxide.)
I’m leaving a link that Valery shared with me for a shop that sells “sun protection you wear”: Coolibar and they have so many clothing options as well as swimwear for everyone!